170
calories
4
ingredients
2
servings
28
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Related categories: BeveragesBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
11 ozs coconut water COCOZIA
1/2 cup greek style plain yogurt I used Fage 0%
2 cups fruit frozen sliced, bananas, oranges and peaches
2 tbsps honey or sweetener of your choice
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Recipe Instructions
Read the instructions at Saving Room for DessertNutrition Facts
170
calories
0
g fat
41
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 630mg
18%
Total Carbohydrates 45g
15%
Dietary Fiber 4g
16%
Sugars 41g
Protein 2g
4%
Vitamin A
10%
Vitamin C
15%
Calcium
6%
Iron
0%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
