480
calories
12
ingredients
4
servings
123
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Ingredients
3 bananas ripe
2 eggs
2/3 cup dark muscovado sugar packed, 100 g
1/3 cup grated coconut unsweetened, + more for topping
1 cup Quinoa Flour
1/2 cup hazelnut flour
1/2 cup buckwheat flour
1/2 cup coconut oil
1/4 cup unsweetened coconut milk
1 tsp baking powder
1/2 tsp baking soda
1 pinch salt
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Recipe Instructions
Read the instructions at La Tartine GourmandeNutrition Facts
480
calories
38
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 340
% Daily Value*
Total Fat 38g
58%
Saturated Fat 32g
160%
Trans Fat g
Cholesterol 105mg
35%
Sodium 410mg
17%
Potassium 510mg
15%
Total Carbohydrates 34g
11%
Dietary Fiber 6g
24%
Sugars 12g
Protein 7g
14%
Vitamin A
4%
Vitamin C
15%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 14SmartPoints: 24
