110
calories
6
ingredients
4
servings
27
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeWheat-free+ See all
Ingredients
1/2 bunch spinach
1 cup yogurt
1 red delicious apples chopped
1 cup frozen mango chunks, or fresh
1 tbsp honey or agave syrup
1 cup water or ice
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Recipe Instructions
Read the instructions at Wishful ChefNutrition Facts
110
calories
15
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 65mg
3%
Potassium 440mg
13%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 18g
Protein 3g
6%
Vitamin A
90%
Vitamin C
45%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 5
