120
calories
6
ingredients
2
servings
3,901
Click to save recipe for later!
Related categories: BeveragesBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 bananas medium ripe
1 cup pineapple fresh, canned, or frozen
3 handfuls fresh spinach washed
1 cup greek style plain yogurt
6 ozs water
1 tsp coconut oil optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
120
calories
25
g fat
15
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 120
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 430mg
12%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 15g
Protein 2g
4%
Vitamin A
45%
Vitamin C
90%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 9SmartPoints: 6
