230
calories
6
ingredients
1
servings
267
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Related categories: BeveragesBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup non dairy milk unsweetened
2 cups spinach organic
1/2 avocado frozen
1/2 bananas frozen
2 tbsps hemp seeds or hemp hearts
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Recipe Instructions
Read the instructions at Healthful PursuitNutrition Facts
230
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 230
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 55mg
2%
Potassium 1030mg
29%
Total Carbohydrates 25g
8%
Dietary Fiber 10g
40%
Sugars 8g
Protein 4g
8%
Vitamin A
120%
Vitamin C
50%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
