160
calories
7
ingredients
2
servings
215
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Related categories: BeveragesBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 cup water
1/2 lime
2 tbsps mint
2 cups pineapple fresh, chopped
1 bananas fresh or frozen
1 cup kale or spinach
1 handful ice if you use a fresh banana
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Recipe Instructions
Read the instructions at Green Plate RuleNutrition Facts
160
calories
0
g fat
25
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 160
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 510mg
15%
Total Carbohydrates 41g
14%
Dietary Fiber 5g
20%
Sugars 25g
Protein 3g
6%
Vitamin A
60%
Vitamin C
190%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
