Ingredients

1 1/4 cups almond milk unsweetened, depending on how thick you like your smoothie
1 cup kale leaves center rib removed
1 bananas frozen & cut into pieces
1 mango peeled and cut into pieces

Nutrition Facts

490
calories
36
g fat
27
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 490
Calories From Fat 330
% Daily Value*
Total Fat 36g
55%
Saturated Fat 32g
160%
Trans Fat g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 1010mg
29%
Total Carbohydrates 44g
15%
Dietary Fiber 8g
32%
Sugars 27g
Protein 6g
12%
Vitamin A
150%
Vitamin C
140%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 26