Green Smoothie with Avocado and Apple

Green Smoothie with Avocado and Apple

recipe by

330
calories
7
ingredients
2
servings
49

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Ingredients

3 cups spinach
1 granny smith apples roughly chopped
1 bananas frozen for at least 15 minutes
3 tbsps chia seeds
1 tsp honey or more, to taste

Recipe Instructions

Read the instructions at PureWow

Nutrition Facts

330
calories
15
g fat
27
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 330
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 1650mg
47%
Total Carbohydrates 50g
17%
Dietary Fiber 14g
56%
Sugars 27g
Protein 6g
12%
Vitamin A
90%
Vitamin C
60%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13