270
calories
10
ingredients
4
servings
26
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSulfite-free+ See all
Ingredients
1 cup flour
1/2 tsp salt
1/2 tsp baking soda
1/2 cup water
2 egg whites whipped
12 green chile Fresh, roasted, peeled with stems still attached
1/4 cup teriyaki sauce
2 tbsps honey
2 green onions sliced
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Recipe Instructions
Read the instructions at My Turn For UsNutrition Facts
270
calories
5
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1180mg
49%
Potassium 590mg
17%
Total Carbohydrates 48g
16%
Dietary Fiber 4g
16%
Sugars 18g
Protein 9g
18%
Vitamin A
35%
Vitamin C
550%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
