240
calories
8
ingredients
8
servings
31
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Related categories: BreadsSouthern & Soul FoodSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup all-purpose flour
1 cup yellow corn meal
1/4 cup sugar see notes
3 1/2 tsps baking powder
1/2 tsp salt
1 cup milk
1/4 cup vegetable oil
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
240
calories
9
g fat
8
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 240
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 410mg
17%
Potassium 110mg
3%
Total Carbohydrates 36g
12%
Dietary Fiber 1g
4%
Sugars 8g
Protein 5g
10%
Vitamin A
2%
Vitamin C
2%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
