300
calories
11
ingredients
12
servings
2
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Ingredients
190 grams flour
83 grams yellow corn meal coarsely-ground
144 grams water
2.5 grams instant yeast
380 grams flour
166 grams yellow corn meal coarsely-ground
313 grams water
16.5 grams salt
73 grams olive oil
5.5 grams instant yeast
sponge all of the
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Recipe Instructions
Read the instructions at Wild YeastNutrition Facts
300
calories
7
g fat
0
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 300
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 540mg
23%
Potassium 85mg
2%
Total Carbohydrates 53g
18%
Dietary Fiber 2g
8%
Sugars 0g
Protein 6g
12%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
