170
calories
10
ingredients
10
servings
7
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Related categories: BreadsSouthern & Soul FoodBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 cup all-purpose flour
1/2 cup cornmeal
1/4 cup sugar
1 1/2 tsps baking powder
1/4 tsp salt
6 tbsps melted butter divided
4 tbsps honey divided
1 eggs
1/2 cup buttermilk
1/2 cup sweet corn kernels fresh, uncooked, or substitute canned or frozen, if desired
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Recipe Instructions
Read the instructions at PureWowNutrition Facts
170
calories
8
g fat
13
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 170
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 40mg
13%
Sodium 210mg
9%
Potassium 65mg
2%
Total Carbohydrates 22g
7%
Dietary Fiber 1g
4%
Sugars 13g
Protein 2g
4%
Vitamin A
6%
Vitamin C
2%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 19
