440
calories
8
ingredients
8
servings
44
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Related categories: BreadsAmericanSouthern & Soul FoodBakingSesame-freeSeafood-free+ See all
Ingredients
2 cups yellow corn meal self-rising, or substitute 2 cups regular cornmeal plus 1 tsp. baking powder, 1 tsp. baking soda and 3/4 tsp. salt
1/2 cup all-purpose flour
3/4 cup whole milk
3/4 cup buttermilk
1 large eggs extra-, lightly beaten
2 cups self-rising cornmeal white
2 cups self rising flour
1 dash salt
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Recipe Instructions
Read the instructions at TasteNutrition Facts
440
calories
3
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 440
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 910mg
38%
Potassium 240mg
7%
Total Carbohydrates 89g
30%
Dietary Fiber 5g
20%
Sugars 3g
Protein 11g
22%
Vitamin A
4%
Vitamin C
2%
Calcium
30%
Iron
30%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
