EASY BAKED TOFU

EASY BAKED TOFU

recipe by

230
calories
10
ingredients
4
servings
419

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Ingredients

454 grams extra firm tofu
2 tbsps honey unpasteurized
1 tbsp rice vinegar
1/2 tsp sesame oil
1 tbsp fresh ginger grated
1 garlic cloves crushed
1/4 tsp Sriracha or sambal oelek

Nutrition Facts

230
calories
12
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 780mg
33%
Potassium 340mg
10%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 9g
Protein 20g
40%
Vitamin A
6%
Vitamin C
2%
Calcium
80%
Iron
25%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10