Cranberry Pineapple Mango Preserves with Cinnamon and Ginger (vegan, gluten-free)
140
calories
10
ingredients
12
servings
11
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Related categories: DessertsCanningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup water
1 1/2 cups granulated sugar
1/4 cup brown sugar light or dark, packed
12 ozs fresh cranberries about 4 cups
1 cup pineapple diced, I use frozen
1 cup mango diced large, I use frozen
1 tsp cinnamon
3/4 ground ginger + teaspoon+
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Recipe Instructions
Read the instructions at Averie CooksNutrition Facts
140
calories
0
g fat
31
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 140
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 50mg
1%
Total Carbohydrates 36g
12%
Dietary Fiber 1g
4%
Sugars 31g
Protein 0g
0%
Vitamin A
4%
Vitamin C
30%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
