240
calories
14
ingredients
4
servings
4
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 yellow onion small, diced
4 cloves garlic minced, I always use a garlic press, makes things SO much easier!
1 green bell pepper diced
1 red bell pepper diced
1 cup zucchini diced
2 zucchini sliced into disks
2 yellow squash sliced into disks
4 carrots large, sliced into disks
3 tomatoes large, chopped
1 tbsp fresh basil leaves sliced
1/2 tsp fresh thyme leaves
1/4 cup olive oil
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Recipe Instructions
Read the instructions at Linda WagnerNutrition Facts
240
calories
14
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 1380mg
39%
Total Carbohydrates 26g
9%
Dietary Fiber 8g
32%
Sugars 16g
Protein 6g
12%
Vitamin A
250%
Vitamin C
220%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
