Ingredients

2 lbs butternut squash 1 medium
1 tbsp canola oil
1/2 tsp ground cumin
1/2 tsp coarse salt
1/8 tsp ground black pepper freshly

Nutrition Facts

90
calories
25
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 90
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 110mg
5%
Potassium 540mg
15%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 3g
Protein 2g
4%
Vitamin A
320%
Vitamin C
50%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 3