Spring Fava Bean Fennel Salad

Spring Fava Bean Fennel Salad

recipe by

410
calories
9
ingredients
4
servings
3.827

Click to save recipe for later!

Ingredients

3 lbs fresh fava bean also called broad beans, yielding about 1 1/2 to 2 cups shelled beans
1 bulb fennel thinly sliced, mandoline works well for this
2 ozs parmesan cheese thinly sliced
10 fresh mint thinly sliced, chiffonade by stacking leaves and rolling them into a cigar shape, cut thin slices from the end
2 scallions green onions, sliced

Nutrition Facts

410
calories
12
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 510mg
21%
Potassium 1240mg
35%
Total Carbohydrates 65g
22%
Dietary Fiber 18g
72%
Sugars 7g
Protein 33g
66%
Vitamin A
35%
Vitamin C
35%
Calcium
35%
Iron
45%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 11