410
calories
9
ingredients
4
servings
27
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Related categories: SaladsSpringSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 lbs fresh fava bean also called broad beans, yielding about 1 1/2 to 2 cups shelled beans
1 bulb fennel thinly sliced, mandoline works well for this
2 ozs parmesan cheese thinly sliced
10 fresh mint thinly sliced, chiffonade by stacking leaves and rolling them into a cigar shape, cut thin slices from the end
2 scallions green onions, sliced
ground black pepper Freshly
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
410
calories
12
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 510mg
21%
Potassium 1240mg
35%
Total Carbohydrates 65g
22%
Dietary Fiber 18g
72%
Sugars 7g
Protein 33g
66%
Vitamin A
35%
Vitamin C
35%
Calcium
35%
Iron
45%
Weight Watchers Points
PointsPlus: 12SmartPoints: 11
