Ingredients

1/2 lb fava beans dried
1/4 tsp baking soda
1 onion small, finely chopped
1/2 tsp ground cumin
1 tbsp parsley finely chopped
1/2 lemon
salt to taste

Nutrition Facts

70
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 260mg
7%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 1g
Protein 5g
10%
Vitamin A
6%
Vitamin C
25%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 2