Yummy Sweetcorn Bake

Yummy Sweetcorn Bake

recipe by

430
calories
6
ingredients
4
servings
3.611

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Ingredients

2 eggs
1 cup milk
410 grams sweet corn Creamed
1 tsp salt

Nutrition Facts

430
calories
25
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat 4g
Cholesterol 110mg
37%
Sodium 830mg
35%
Potassium 450mg
13%
Total Carbohydrates 42g
14%
Dietary Fiber 4g
16%
Sugars 6g
Protein 11g
22%
Vitamin A
4%
Vitamin C
15%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14