160
calories
11
ingredients
4
servings
2
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Related categories: Main DishesBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
skinless chicken breasts chopped into 2 inch cubes
1/2 cup chicken broth
1 lb red potato chopped into 2 inch cubes
1/2 bunch asparagus trimmed and cut into 1 inch pieces.
yellow peppers Red and, sliced into 1 inch pieces.
1 onions sliced
1/3 cup fresh basil
4 garlic cloves sliced thin
1 1/2 tbsps olive oil
1 tsp rosemary fresh chopped
ground pepper to taste
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Recipe Instructions
Read the instructions at Michalene CerquaNutrition Facts
160
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 710mg
20%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 3g
Protein 4g
8%
Vitamin A
8%
Vitamin C
25%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
