420
calories
7
ingredients
4
servings
7
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Ingredients
4 boneless skinless chicken breasts medium
1/2 cup melted butter
1 cup potato flakes instant
1/4 cup grated parmesan cheese
1/2 tsp salt
1 tsp garlic powder
1 tbsp parsley flakes
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Recipe Instructions
Read the instructions at The Midnight BakerNutrition Facts
420
calories
28
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 140mg
47%
Sodium 690mg
29%
Potassium 630mg
18%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 1g
Protein 28g
56%
Vitamin A
15%
Vitamin C
25%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
