110
calories
9
ingredients
4
servings
223
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Ingredients
6 stalks asparagus trimmed at the ends
1/4 cup garlic light, and-herb goat cheese spread, such as Montchevré
1/4 tsp salt
1/2 tsp black pepper
2 tbsps olive oil
1 tbsp butter
1 tsp minced garlic
1/4 cup low sodium chicken broth
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Recipe Instructions
Read the instructions at Just a TasteNutrition Facts
110
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 105mg
4%
Potassium 100mg
3%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
6%
Vitamin C
8%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
