Goat Cheese Stuffed Pomegranate Chicken with Balsamic Reduction {High Protein + GF}

Goat Cheese Stuffed Pomegranate Chicken with Balsamic Reduction {High Protein + GF}

recipe by

410
calories
14
ingredients
4
servings
3.625

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Ingredients

1 tbsp olive oil
1/4 cup shallots minced, about 4 small shallots
1/4 cup brown sugar
1 pinch salt
1/4 cup fresh basil diced

Nutrition Facts

410
calories
18
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 105mg
35%
Sodium 520mg
22%
Potassium 690mg
20%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 20g
Protein 35g
70%
Vitamin A
15%
Vitamin C
8%
Calcium
30%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14