230
calories
10
ingredients
8
servings
33
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
14 ozs artichokes bottoms
1/2 cup goat cheese crumble
1/4 cup chopped fresh chives divided
1 1/2 tsps chopped fresh thyme divided
1 1/2 tsps grated lemon peel divided
32 ozs chicken breast halves skinned, boned
1/4 tsp pepper
2 tsps olive oil divided
1 tsp corn starch
2 tbsps lemon juice freshly squeezed
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
230
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 230
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 85mg
28%
Sodium 230mg
10%
Potassium 620mg
18%
Total Carbohydrates 6g
2%
Dietary Fiber 3g
12%
Sugars 1g
Protein 30g
60%
Vitamin A
8%
Vitamin C
15%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
