480
calories
5
ingredients
2
servings
214
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 cup pistachios shelled
salt if pistachios are unsalted
1 pinch cayenne pepper
2 chicken breasts pounded to even thickness
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Recipe Instructions
Read the instructions at Confections of a Foodie BrideNutrition Facts
480
calories
31
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 480
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 75mg
25%
Sodium 530mg
22%
Potassium 1070mg
31%
Total Carbohydrates 17g
6%
Dietary Fiber 6g
24%
Sugars 5g
Protein 37g
74%
Vitamin A
8%
Vitamin C
8%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 13
