280
calories
15
ingredients
4
servings
46
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Ingredients
1 lb ground beef extra lean, 93%, browned and drained
1 onions large, 1 cup chopped
3 stalks celery diced
2 cloves garlic minced
1 can diced tomatoes 14 oz, with juice
1 can tomato sauce 8 oz
1 can low sodium beef broth 14 oz
1 cup hot water
1 1/2 tsps chili powder
1/2 tsp cumin
1 dash cayenne pepper
1/2 tsp oregano
1/2 tsp paprika
1 tsp salt or less, to taste
1 tsp black pepper
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Recipe Instructions
Read the instructions at The StirNutrition Facts
280
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 680mg
28%
Potassium 570mg
16%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 23g
46%
Vitamin A
20%
Vitamin C
15%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
