Low Carb Crock Pot "Fat Burning Soup"

Low Carb Crock Pot "Fat Burning Soup"

recipe by

160
calories
15
ingredients
4
servings
3.827

Click to save recipe for later!

Ingredients

6 green onions medium, [4.2 g net carbs]
2 green pepper [7 g. net carbs]
14 1/2 ozs diced tomatoes can of petite, [adds approx 10 net carbs]
1 crushed tomatoes cup of, [adds approx. 16 net carbs]
1 bunch celery medium, [10 stalks add approx 5.9 grams of net carbs]
4 garlic crushed cloves of, [adds approx 3.93 g net carbs]
1 head cabbage I prefer to use savoy [4 cups adds approx. 8.28 g. net carbs]
3 beef stock cubes Knorr, [adds approx 3g. net carbs]
1 tbsp onion flakes dried
1/2 tsp garlic powder
1/3 cup grated parmesan cheese optional, but recommended for flavor

Nutrition Facts

160
calories
25
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 900mg
38%
Potassium 1360mg
39%
Total Carbohydrates 29g
10%
Dietary Fiber 11g
44%
Sugars 8g
Protein 9g
18%
Vitamin A
45%
Vitamin C
310%
Calcium
30%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 9