Crock Pot Mexican Breakfast Casserole {Low Carb & Gluten Free}

Crock Pot Mexican Breakfast Casserole {Low Carb & Gluten Free}

recipe by

240
calories
15
ingredients
10
servings
3.624

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Ingredients

12 ozs rolls Jones Dairy Farm Pork Sausage
1/2 tsp garlic powder
1/2 tsp coriander
1 tsp cumin
1/4 tsp salt
1/4 tsp pepper
1 cup salsa
10 eggs
1 cup milk I used 1%
1 cup pepper jack or cheese of choice

Nutrition Facts

240
calories
12
g fat
6
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 240
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 225mg
75%
Sodium 550mg
23%
Potassium 360mg
10%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 6g
Protein 14g
28%
Vitamin A
15%
Vitamin C
4%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 19