45
calories
10
ingredients
5
servings
1
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Related categories: Condiments And SaucesSummerDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 tomatoes medium, diced
1 onions medium, finely diced
1 bell pepper large, red, green, or yellow, seeded and finely diced
4 jalapeno chilies seeded and finely minced
1/2 cilantro bushel
2 large garlic cloves pressed
2 tbsps lime juice OR lemon juice
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Recipe Instructions
Read the instructions at Natasha's KitchenNutrition Facts
45
calories
0
g fat
5
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 45
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 390mg
11%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 5g
Protein 2g
4%
Vitamin A
20%
Vitamin C
80%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 1SmartPoints: 2
