330
calories
13
ingredients
4
servings
9
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Related categories: Main DishesSummerDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 tbsps olive oil
4 boneless skinless chicken breasts butterflied
1 lime unwaxed
100 grams strawberries fresh, roughly chopped, 6 large berries
100 grams fresh blueberries about 3/4 cup
100 grams fresh raspberries 23 raspberries
1 red chili peppers deseeded and finely chopped, do be careful not to touch your nose, face or eyes when
fresh chili working with
1 purple onion small, peeled and finely chopped
1 avocado ripe, skinned and diced
20 grams fresh coriander leaves, chopped, Cilantro, a handful, leaves only, discard stems
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
330
calories
21
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 75mg
25%
Sodium 340mg
14%
Potassium 790mg
23%
Total Carbohydrates 12g
4%
Dietary Fiber 5g
20%
Sugars 3g
Protein 27g
54%
Vitamin A
4%
Vitamin C
50%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 9SmartPoints: 17
