25
calories
7
ingredients
6
servings
2
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Ingredients
6 jalapeno chilies very fresh ears of corn 1-2, finely chopped
1 handful herbs fresh summer, such as: basil, cilantro and/or mint, chopped
2 tbsps purple onion finely chopped
1 cucumber peeled, seeded and finely chopped
2 lime
1 tbsp apple cider vinegar
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
25
calories
0
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 25
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 130mg
5%
Potassium 150mg
4%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 1g
2%
Vitamin A
6%
Vitamin C
30%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
