170
calories
16
ingredients
12
servings
284
Click to save recipe for later!
Related categories: Main DishesAmericanMexicanSouthwesternBakingBrowning+ See all
Ingredients
1 onion medium, chopped fine
1 jalapeno chilies seeded and chopped fine
1 tsp canola oil
3 cloves garlic minced
2 tbsps chili powder
2 tsps ground cumin
3 tsps sugar
16 ozs tomato sauce
1 cup water
1 1/2 lbs boneless skinless chicken breasts about 3 large chicken breasts
1/2 cup fresh cilantro minced
6 inches corn tortillas soft, fajita-size for flour tortillas
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
170
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 170
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 55mg
18%
Sodium 390mg
16%
Potassium 410mg
12%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 17g
34%
Vitamin A
15%
Vitamin C
10%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 16
