Red Chile Sauce from Powder

Red Chile Sauce from Powder

recipe by

490
calories
12
ingredients
1
servings
3.62

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Ingredients

1 tbsp fat
1 tbsp fat
2 tbsps flour
2 cups water or broth, chicken or vegetable
1/8 tsp ground cumin
dried oregano �� tsp. crushed, Mexican oregano is you have it
1 tsp salt
1 tsp vinegar
1 tsp sugar optional

Nutrition Facts

490
calories
21
g fat
13
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 490
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 3610mg
150%
Potassium 2470mg
71%
Total Carbohydrates 89g
30%
Dietary Fiber 44g
176%
Sugars 13g
Protein 17g
34%
Vitamin A
740%
Vitamin C
130%
Calcium
40%
Iron
100%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 24