140
calories
9
ingredients
4
servings
11
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 lbs fresh tomatoes chopped
1 yellow onion medium, chopped
1 tbsp light butter
1 1/2 cups fat-free chicken broth or vegetable broth
1/2 cup grated parmesan cheese
1 cup 2% reduced-fat milk
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Recipe Instructions
Read the instructions at LaaLooshNutrition Facts
140
calories
4
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 770mg
32%
Potassium 760mg
22%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 11g
Protein 10g
20%
Vitamin A
40%
Vitamin C
50%
Calcium
25%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 11
