Roasted Squash And Spelt With Houmous Dressing

Roasted Squash And Spelt With Houmous Dressing

recipe by

400
calories
10
ingredients
4
servings
3.64

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Ingredients

100 grams spelt
200 grams garbanzo
2 clove crushed
2 tsps ground cumin
2 tsps tahini
100 grams salad leaves

Nutrition Facts

400
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 1060mg
30%
Total Carbohydrates 65g
22%
Dietary Fiber 15g
60%
Sugars 8g
Protein 15g
30%
Vitamin A
240%
Vitamin C
80%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 16