400
calories
10
ingredients
4
servings
4
Click to save recipe for later!
Related categories: Dairy-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarianOvo-vegetarian+ See all
Ingredients
100 grams spelt
200 grams garbanzo
2 clove crushed
2 tsps ground cumin
2 tsps ground coriander
2 tsps tahini
1 lemon
100 grams salad leaves
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Lulu's NotesNutrition Facts
400
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 1060mg
30%
Total Carbohydrates 65g
22%
Dietary Fiber 15g
60%
Sugars 8g
Protein 15g
30%
Vitamin A
240%
Vitamin C
80%
Calcium
15%
Iron
35%
Weight Watchers Points
PointsPlus: 10SmartPoints: 16
