90
calories
7
ingredients
4
servings
65
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Related categories: Side DishesBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 zucchini medium, cut into 1 inch pieces
2 summer squash medium, cut into 1 inch pieces
1/2 onion medium, diced
1/2 red pepper diced
8 ozs mushrooms pkg whole, cut in half
salt and pepper
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
90
calories
5
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 590mg
17%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 6g
Protein 4g
8%
Vitamin A
15%
Vitamin C
80%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
