Black Bean and Heirloom Tomato Quinoa with Lemon Dressing

Black Bean and Heirloom Tomato Quinoa with Lemon Dressing

recipe by

280
calories
10
ingredients
5
servings
3.61

Click to save recipe for later!

Ingredients

1 cup quinoa rinsed several times and drained
2 tsps lemon zest
2 tbsps unsalted butter melted and cooled
1 tbsp olive oil
1 tsp sugar
14 ozs black beans rinsed and drained
2 heirloom tomatoes medium, diced
4 scallions chopped

Nutrition Facts

280
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 280
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 310mg
13%
Potassium 600mg
17%
Total Carbohydrates 40g
13%
Dietary Fiber 9g
36%
Sugars 3g
Protein 10g
20%
Vitamin A
15%
Vitamin C
25%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 17