350
calories
12
ingredients
4
servings
9
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Related categories: Lunch And SnacksSaladsSesame-freeSeafood-freeSulfite-freeVegetarian+ See all
Ingredients
120 grams quinoa
2 tbsps pinenuts
1 lemon
2 handfuls dill
1 handful mint
100 grams feta cheese
1 eggs
4 tbsps light mayonnaise
1 seeds halved, scooped out and then sliced
4 handfuls salad leaves
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Recipe Instructions
Read the instructions at Lulu's NotesNutrition Facts
350
calories
22
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 80mg
27%
Sodium 410mg
17%
Potassium 440mg
13%
Total Carbohydrates 30g
10%
Dietary Fiber 5g
20%
Sugars 5g
Protein 11g
22%
Vitamin A
40%
Vitamin C
120%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
