400
calories
9
ingredients
2
servings
730
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Related categories: AppetizersDryingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
12 ozs roasted red peppers drained well
1 tsp minced garlic or less
4 ozs low-fat cream cheese
4 ozs feta cheese
1/4 cup greek yogurt fat-free, I used my favorite Greek yogurt
3 tbsps chopped fresh mint finely, or more
1 tbsp fresh lemon juice I used fresh-frozen lemon juice
1 tbsp olive oil
salt to taste
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
400
calories
28
g fat
14
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 400
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 85mg
28%
Sodium 1310mg
55%
Potassium 610mg
17%
Total Carbohydrates 20g
7%
Dietary Fiber 4g
16%
Sugars 14g
Protein 15g
30%
Vitamin A
120%
Vitamin C
370%
Calcium
40%
Iron
4%
Weight Watchers Points
PointsPlus: 10SmartPoints: 16
