Grilled Salmon and Asparagus Frittata

Grilled Salmon and Asparagus Frittata

recipe by

240
calories
10
ingredients
5
servings
3.938

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Ingredients

12 whole eggs whisked
8 ozs salmon or more. don’t be shy.
asparagus bundle of, ends cut off
1/2 tsp dried thyme
1/2 tsp dried basil
1 tbsp fat choice, I used olive oil

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

240
calories
13
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 240
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 530mg
177%
Sodium 360mg
15%
Potassium 390mg
11%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 25g
50%
Vitamin A
15%
Vitamin C
4%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6