Ingredients
1 loaf bread ciabatta sliced into 1/2-inch-thick slices
1 garlic cloves peeled and halved
2 tbsps extra-virgin olive oil
30 asparagus spears thin, tough ends trimmed
6 ozs monterey jack grated
2 ozs parmesan cheese
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Recipe Instructions
Read the instructions at Steamy KitchenNutrition Facts
110
calories
9
g fat
0
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 110
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 260mg
11%
Potassium 35mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 6g
12%
Vitamin A
4%
Vitamin C
2%
Calcium
20%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 15
