190
calories
12
ingredients
4
servings
22
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Related categories: Main DishesSpringDairy-freeSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
1 salmon fillets skin-on wild Alaskan, about 1 1/2 lbs and 1 inch thick
1/2 tsp grated lemon zest finely
1/3 cup lemon juice
1 bunch asparagus medium-thick
1/2 tsp orange zest finely grated
2 tbsps orange juice freshly squeezed
2 tsps champagne vinegar
3 tbsps extra-virgin olive oil
4 cups spinach washed organic
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Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
190
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 240mg
10%
Potassium 540mg
15%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 9g
18%
Vitamin A
70%
Vitamin C
50%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 12
