390
calories
5
ingredients
2
servings
2
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
6 eggs
200 grams asparagus and zucchini, or one or the other
40 grams grated parmesan cheese
1 1/2 tbsps mint finely chopped, small bunch
1 tbsp olive oil
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Recipe Instructions
Read the instructions at Drizzle & DipNutrition Facts
390
calories
28
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 390
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 650mg
217%
Sodium 520mg
22%
Potassium 440mg
13%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 5g
Protein 29g
58%
Vitamin A
35%
Vitamin C
10%
Calcium
35%
Iron
30%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
