Caramelized Onion, Red Pepper and Zucchini Frittata

Caramelized Onion, Red Pepper and Zucchini Frittata

recipe by

160
calories
9
ingredients
4
servings
3.87

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Ingredients

1 white onion thinly sliced rings
1 red pepper medium, diced
1 1/2 cups zucchini diced into matchsticks
1/4 cup parmesan cheese grated
2 tsps olive oil

Nutrition Facts

160
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 215mg
72%
Sodium 410mg
17%
Potassium 380mg
11%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 13g
26%
Vitamin A
25%
Vitamin C
80%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 11