410
calories
10
ingredients
4
servings
1
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Ingredients
3 garlic
1 head cauliflower
parsley a few sprigs, chopped
1 cup olives
1/2 lb pasta
2 tbsps cooking oil
28 ozs diced tomatoes
1/2 tsp sugar
3 tbsps capers
1/4 cup parmesan cheese
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Recipe Instructions
Read the instructions at Cooks SmartsNutrition Facts
410
calories
13
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 650mg
27%
Potassium 1070mg
31%
Total Carbohydrates 62g
21%
Dietary Fiber 8g
32%
Sugars 11g
Protein 15g
30%
Vitamin A
40%
Vitamin C
170%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 16
