One Skillet Pasta Puttanesca

One Skillet Pasta Puttanesca

recipe by

270
calories
13
ingredients
6
servings
3.817

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Ingredients

2 tbsps chopped onion white or red
3 garlic cloves minced
1 tsp anchovy paste or 2 minced anchovies, optional
salt & pepper
28 ozs diced tomatoes can good quality petite
3 cups water
12 ozs rotini
1/2 tsp salt
1/2 cup kalamata chopped
1/4 cup fresh parsley + more for garnish, chopped
2 tbsps capers

Nutrition Facts

270
calories
5
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 500mg
21%
Potassium 470mg
13%
Total Carbohydrates 50g
17%
Dietary Fiber 4g
16%
Sugars 6g
Protein 9g
18%
Vitamin A
30%
Vitamin C
35%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8