470
calories
17
ingredients
4
servings
5
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Related categories: Sesame-freeSeafood-freeEgg-freeLacto-vegetarianVegetarianPescetarian+ See all
Ingredients
2/3 cup fresh basil leaves
1/2 cup kale leaves remove the stems
1/2 cup thai basil Fresh, you can substitute regular sweet basil
1/4 cup fresh parsley leaves
2/3 cup olive oil
3 cloves garlic minced
2 tbsps nutritional yeast
2 tbsps lemon peel grated
1/3 cup lemon juice
2 tbsps white wine
1 pkg orecchiette we like this pasta best with pesto because the little shells or “ears†fill up with the sauce
8 heirloom tomatoes – 10 Baby
1/4 cup pinenuts
3 tsps red pepper flakes depends on how spicy you like it
vegan parmesan cheese to sprinkle over the top
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Recipe Instructions
Read the instructions at Meet the ShannonsNutrition Facts
470
calories
43
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 390
% Daily Value*
Total Fat 43g
66%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 870mg
25%
Total Carbohydrates 20g
7%
Dietary Fiber 6g
24%
Sugars 9g
Protein 7g
14%
Vitamin A
90%
Vitamin C
110%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
