70
calories
8
ingredients
4
servings
5
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 1/2 cups curly kale roughly chopped
1/2 cup roasted almonds 8-10 minutes in a 400 degree oven should do the trick
1 clove garlic
1/2 cup heirloom cherry tomatoes halved
6 stalks fresh asparagus thinly sliced
1/4 purple onion thinly sliced
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Recipe Instructions
Read the instructions at Green Girl EatsNutrition Facts
70
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 85mg
4%
Potassium 300mg
9%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 2g
4%
Vitamin A
50%
Vitamin C
40%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
