270
calories
12
ingredients
9
servings
113
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Ingredients
1 1/4 lbs kale or spinach, stems removed
3 tbsps olive oil
3 cloves garlic minced
1 tsp red pepper flakes
28 ozs crushed tomatoes preferably with herbs
2 tsps kosher salt divided
1 tsp lemon juice
4 cups cottage cheese
3/4 cup grated parmesan cheese divided
2 cups shredded mozzarella cheese divided
3/4 tsp pepper
16 lasagna noodles no-boil, or noodles cooked according to package directions
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Recipe Instructions
Read the instructions at Annie's EatsNutrition Facts
270
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 270
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 1060mg
44%
Potassium 660mg
19%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 3g
Protein 23g
46%
Vitamin A
210%
Vitamin C
140%
Calcium
35%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
